The subconscious mind does not differentiate between what you do, what you imagine and/or what you observe. If you want improve or change your outer reality, focus on, and take responsibility for your inner reality. Give yourself permission to relax for a few minutes every day and daydream! Many may think this is a waste […]
As soon as we can relinquish any notion that we are unlovable, release any judgement of ourselves, and forgive ourselves for anything we feel guilty or ashamed about, is the very moment we will start align with our soul, and be carried in a more positive, joyful prosperous direction in our lives. Everyone has made mistakes and we have […]
I am known by many as a Relationship Expert and a Prosperity Coach. But I did not come by these titles easily! I have made many mistakes and struggled intensely with love – and money! But now I know the terrain well and am currently on the other side of struggle. Now want to support […]
“To learn to love yourself is really the purpose of your life.” When I first heard this from a spiritual teacher, I was confused. My identity was taking care of others, being selfless and being of service. Then they expounded on this life lesson. “In healthy relationships, you make God first, yourself second and others […]
It has been said if we were to utter one prayer, and that prayer was of gratitude, it would be enough. It has also been said, appreciation, even more than love, is the animating force of the Universe. Just as the sunflower turns its face towards the sun, we as humans align with our Creator […]
People sometimes ask me why the name of my radio show, blog and website is “Journey to Center.” What this means is the desire and intention to relax and reside in the very center of ourselves; the sacred space within. When we live from our center, we are aligned with our soul. It is like […]
Have you noticed? Lots of people seem to enjoy drama. I think many believe they will be bored without it! I have to admit, I can relate. In my 20’s and 30’s I thoroughly enjoyed the really high highs… and perhaps even the really low lows. Many of my conversations with friends started out exuberance, […]
People that come to see me for counseling are often motivated by intense pain, confusion, hurt or fear. I ask them to claim their intentions about what they want, where they want to go and how they want to feel. My intention is to take them as far, high and deep as they want to […]
It is true, I will admit it: for years I wanted to live a big bold, blow it out of the water life. And I did! It was fun…until it wasn’t. After being with my big, bold, famous, blow it out of the water, fiancé for a couple of years, things started not feeling so great. I ended up […]
For many years I was really uncomfortable in my own skin. I had this buried belief that in order to be worthy of love, I needed to be beautiful, perfect and always “right.” I wasn’t aware of this ridiculous notion until I was presented with a questionnaire while completing a Masters Degree program at the University of […]